Učitava se

Kucajte za pretragu

Čigota program za gojazne – Čigota Flash

Čajetina Čigota fleš Istražujemo Zlatiborski okrug

Čigota program za gojazne – Čigota Flash

Podeli

Specijalista interne medicine, šef Čigota programa, dr. Slađan Stojanović govori za Čigota flash o Čigota programu, o ciljevima i konceptu Čigota programa.

 

AUDIO dr. Slađan Stojanović za Čigota flash

 

Program Čigote je medicinski program namenjen gojaznim osobama u cilju redukcije telesne težine kao I
u drugim korisnicima u cilju postizanja željene fizičke spremnosti I estetskog izgleda.

Zadatak zapolsenih u Čigoti je da ukažu na greške koje korisnici čine u svakodnevnom životu a učine
napor u otklanjanju istih, kako bi u povratku sa lečenja nastavili da žive zdravo I aktivno.

Cilj programa je redukcija telesne težine, trajni gubitak viška telesnih masti za postizanje željene fizičke
spremnosti i estetski izgled.

Koncept programa Čigota se sastoji iz dobro osmišljene balansirane hipokalorijske ishranae, dozirane i
kontrolisane fizičke aktivnosti, niza edukativnih predavanja profesor fizičke kulture lekara nutricioniste
psihologa i postizanje dobre grupne atmosphere.

Na dan dolaska na program svim korisnicima se se uradi antropometrijsko merenje, lekarski pregled,
EKG i osnovne laboratorijske analize. Po indikacijama mogu se uraditi pregledi štitaste žlezde , funkcije i
građe, zatim dvadesestčetvoročasovno snimanje srčanog rada, test fizičkim opterećenjem i ultrazvučni
pregled sense.
Angažovani su specijalisti fizikalne medicine i može se uraditi merenje koštane gustine.

Dijetalni tretman se sastoji iz dobro izbalansirane hipokalorijske ishrane, unos kalorija je podeljen na pet
dnevnih obroka tri glavna i dve užine, unos se sastoji od 1.200 do 1.500 kalorija. Hranjive namirnice su
pažljivo birane i pripremljene sa akcentom na estetski izgled i kvalitet uz očuvanu nutritivna vrednost.

Fizičke aktivnosti se sprovode nekoliko puta u toku dana , odbrzog hoda, vežbi u bazenu I u Sali.
Ukupno trajanje fizičke aktivnosti je tri do četiri sata dnevno, pojedinačno od 45 minuta do sat vremena.
Sve aktivnosti su pod nadzorom profesora fizičke kulture. Raspored aktivnosti i ishrane je usklađan.

Sam program Čigota je prisutan 30 godina i to je jedan jedinstven program kako zemlji tako I u regionu
osnovan 1989. Godine. Kroz program je prošlo preko 42.000 korisnika, godišnje oko 1400 korisnika a na
sedmodnevnom nivou korisnici smršaju u proseku oko 3 kg. Svake godine jedna trećina naših korisnika
čine osobe koje su dva ili više puta bili na program.

90 Komentara

  1. yeezy boost 350 20/07/2019

    I wish to express appreciation to you just for bailing me out of this incident. Just after researching through the the web and getting advice which are not helpful, I thought my life was done. Living minus the strategies to the issues you’ve sorted out by means of your entire guideline is a crucial case, and the ones which could have in a wrong way damaged my entire career if I hadn’t come across your web blog. Your actual competence and kindness in dealing with the whole lot was priceless. I’m not sure what I would have done if I had not come across such a step like this. I can now look forward to my future. Thanks for your time very much for this specialized and effective help. I will not think twice to refer your web blog to anyone who would need recommendations on this subject.
    yeezy boost 350 http://www.yeezy-boost.us.com

    Одговори
  2. adidas ultra boost 20/07/2019

    A formidable share, I simply given this onto a colleague who was doing just a little evaluation on this. And he in truth bought me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love reading extra on this topic. If attainable, as you develop into expertise, would you thoughts updating your blog with extra particulars? It’s extremely useful for me. Big thumb up for this blog publish!
    adidas ultra boost https://vtu.cc/ultra

    Одговори
  3. nike shoes for men 21/07/2019

    I simply needed to thank you so much once more. I am not sure the things I might have implemented in the absence of these concepts provided by you on such topic. It became a fearsome issue for me personally, but taking a look at your well-written approach you resolved the issue made me to cry with fulfillment. I am happier for this advice and as well , have high hopes you know what a powerful job you happen to be accomplishing educating other individuals thru a site. Most likely you haven’t met any of us.
    nike shoes for men http://www.nikesneakers.us.com

    Одговори
  4. nike air vapormax 21/07/2019

    I enjoy you because of all of the hard work on this web page. My aunt really loves managing internet research and it’s easy to see why. We all notice all relating to the powerful ways you present functional tricks via your web site and even invigorate response from people on that issue while our simple princess has always been becoming educated a great deal. Have fun with the rest of the year. You are doing a powerful job.
    nike air vapormax http://www.vapormax.org.uk

    Одговори
  5. adidas yeezy 22/07/2019

    I’m writing to let you understand what a brilliant experience my cousin’s child gained using your web page. She realized such a lot of issues, with the inclusion of what it is like to have a marvelous teaching heart to get others without difficulty learn about specific complex subject areas. You really did more than her desires. Thanks for delivering the precious, dependable, edifying and fun tips about that topic to Janet.
    adidas yeezy http://www.yeezyadidas.us.com

    Одговори
  6. fila disruptor 23/07/2019

    I would like to show my appreciation to this writer for bailing me out of such a dilemma. After checking through the online world and getting strategies which were not pleasant, I thought my life was over. Living devoid of the answers to the difficulties you’ve solved through the short article is a serious case, and ones which may have adversely damaged my career if I hadn’t come across your web page. Your competence and kindness in controlling all the stuff was crucial. I’m not sure what I would have done if I had not come across such a thing like this. I am able to at this time look ahead to my future. Thank you so much for the expert and amazing guide. I will not hesitate to recommend your web blog to any person who should receive recommendations about this area.
    fila disruptor http://www.filashoes.us.org

    Одговори
  7. yeezy boost 25/07/2019

    Oh my goodness! an amazing article dude. Thanks However I’m experiencing difficulty with ur rss . Don抰 know why Unable to subscribe to it. Is there anyone getting equivalent rss downside? Anyone who is aware of kindly respond. Thnkx
    yeezy boost http://tropaadet.dk/yzyboostus

    Одговори
  8. fila 25/07/2019

    I want to show some thanks to you for bailing me out of this particular difficulty. Because of scouting throughout the the net and obtaining things which were not helpful, I was thinking my life was done. Being alive devoid of the strategies to the difficulties you have solved as a result of your entire short article is a crucial case, and those which could have negatively affected my entire career if I had not come across the website. Your main capability and kindness in touching almost everything was helpful. I don’t know what I would have done if I hadn’t discovered such a subject like this. I can at this time look forward to my future. Thanks for your time so much for the professional and effective help. I won’t hesitate to recommend your blog post to anybody who requires care on this subject.
    fila http://www.fila.us.org

    Одговори
  9. lebron 15 26/07/2019

    I enjoy you because of every one of your hard work on this web site. Kim really loves doing investigations and it’s really easy to understand why. My partner and i learn all relating to the lively way you present precious guidelines via your web site and strongly encourage contribution from others on that area of interest and our own daughter is becoming educated a lot. Have fun with the remaining portion of the year. You have been carrying out a good job.
    lebron 15 http://www.lebron15.net

    Одговори
  10. james harden shoes 05/08/2019

    I am writing to let you understand what a notable encounter our princess obtained studying your web site. She discovered several things, not to mention what it’s like to possess a wonderful teaching spirit to make many people really easily understand a number of problematic things. You undoubtedly surpassed our expected results. I appreciate you for imparting such practical, healthy, revealing and in addition fun guidance on that topic to Emily.
    james harden shoes http://www.hardenshoes.us.com

    Одговори
  11. yeezy 05/08/2019

    I was very pleased to seek out this internet-site.I needed to thanks on your time for this wonderful learn!! I positively having fun with every little bit of it and I have you bookmarked to take a look at new stuff you weblog post.
    yeezy http://urlr.be/short/yzy350

    Одговори
  12. fila 06/08/2019

    I would like to voice my affection for your generosity for persons who absolutely need assistance with the theme. Your personal commitment to passing the solution all-around appeared to be extraordinarily valuable and has continuously made others just like me to reach their targets. The informative help means so much a person like me and even more to my colleagues. With thanks; from all of us.
    fila http://www.fila-shoes.us.com

    Одговори
  13. coach outlet 07/08/2019

    Thank you for your whole hard work on this web page. My mother really likes engaging in investigation and it’s obvious why. A lot of people notice all regarding the powerful tactic you present important guidance via your web site and as well foster response from some other people on that matter then our favorite daughter has always been understanding a great deal. Take pleasure in the rest of the year. You have been performing a fabulous job.
    coach outlet http://www.coachoutletssale.com

    Одговори
  14. supreme new york 08/08/2019

    I’m just writing to make you understand of the impressive encounter my cousin’s girl found checking your webblog. She noticed many pieces, which included what it is like to have an awesome helping nature to let many people really easily fully grasp some specialized subject matter. You truly did more than her expected results. Many thanks for imparting such priceless, dependable, informative and also easy tips about the topic to Jane.
    supreme new york http://www.supremenewyork.us.com

    Одговори
  15. jordan shoes 09/08/2019

    I and my buddies have been viewing the good information and facts from your web blog and then instantly came up with an awful feeling I never thanked the web site owner for those secrets. All of the boys ended up totally passionate to read through them and have now actually been tapping into these things. Many thanks for getting indeed helpful and also for using this kind of beneficial tips most people are really eager to be informed on. Our sincere regret for not expressing appreciation to you sooner.
    jordan shoes http://www.jordan12.us.com

    Одговори
  16. jordan shoes 10/08/2019

    I must express some appreciation to this writer just for rescuing me from such a predicament. Right after scouting through the search engines and seeing suggestions which were not productive, I believed my entire life was done. Being alive minus the answers to the problems you have sorted out as a result of the short article is a crucial case, and the kind that would have badly damaged my career if I hadn’t noticed your web page. Your good mastery and kindness in playing with all things was priceless. I don’t know what I would’ve done if I had not discovered such a step like this. I’m able to at this point look forward to my future. Thanks for your time very much for the specialized and effective help. I will not think twice to suggest your blog to anyone who needs counselling about this situation.
    jordan shoes http://www.cheapjordans.us.org

    Одговори
  17. yeezy boost 350 v2 10/08/2019

    I discovered your blog web site on google and verify a number of of your early posts. Continue to keep up the very good operate. I simply extra up your RSS feed to my MSN Information Reader. Seeking ahead to studying extra from you in a while!?
    yeezy boost 350 v2 http://s.mhs.com/z9KEf5

    Одговори
  18. adidas gazelle sale 11/08/2019

    Thank you for every one of your hard work on this site. Betty takes pleasure in engaging in investigation and it’s easy to understand why. We all learn all relating to the powerful way you offer worthwhile tips and hints by means of your website and as well increase participation from others about this area of interest so our own princess has always been discovering so much. Take advantage of the remaining portion of the new year. You are always carrying out a brilliant job.
    adidas gazelle sale http://www.adidasgazelle.us.com

    Одговори
  19. caterpillar shoes 12/08/2019

    I intended to compose you the bit of note to thank you so much once again over the splendid solutions you’ve contributed above. This has been certainly extremely open-handed of you to provide unreservedly what exactly a few individuals might have offered as an electronic book to make some money for their own end, especially considering that you might well have tried it in the event you wanted. Those tricks also worked to provide a easy way to fully grasp other individuals have the same zeal really like my very own to figure out a whole lot more around this condition. I’m sure there are millions of more pleasant instances up front for individuals that go through your blog.
    caterpillar shoes http://www.caterpillarboots.us.com

    Одговори
  20. I precisely had to thank you so much yet again. I am not sure the things that I would’ve implemented in the absence of the actual basics discussed by you over such a topic. It actually was a very challenging concern in my view, however , spending time with the very skilled technique you treated that made me to weep for gladness. Now i am thankful for the assistance and even pray you realize what a great job you’re carrying out training people today by way of your site. I’m certain you’ve never come across any of us.
    converse outlet store http://www.converseoutlet.us.com

    Одговори
  21. bape hoodie 15/08/2019

    I precisely wanted to say thanks again. I do not know the things I would have done in the absence of these opinions shown by you about such a theme. Certainly was an absolute difficult problem for me personally, however , finding out your skilled strategy you handled the issue forced me to weep with joy. I’m just grateful for your guidance and even hope you recognize what a powerful job you’re accomplishing instructing other individuals by way of your websites. I know that you’ve never got to know all of us.
    bape hoodie http://www.bape-hoodie.us.com

    Одговори
  22. yeezy boost 15/08/2019

    I used to be more than happy to seek out this net-site.I wanted to thanks in your time for this excellent read!! I undoubtedly having fun with each little bit of it and I’ve you bookmarked to check out new stuff you blog post.
    yeezy boost http://youl.ink/yeezyboost350

    Одговори
  23. I wanted to draft you one tiny note just to thank you over again considering the superb thoughts you’ve shared on this website. This is really strangely generous with you to deliver publicly all that a lot of people would have marketed for an ebook to get some money for themselves, most importantly now that you could possibly have tried it if you ever desired. These principles as well worked as the good way to fully grasp that most people have similar desire the same as mine to know very much more in respect of this problem. I believe there are thousands of more enjoyable occasions ahead for many who looked over your blog.
    hermes belts for men http://www.hermes-belt.us.com

    Одговори
  24. curry 6 16/08/2019

    I actually wanted to compose a simple comment in order to say thanks to you for all of the precious steps you are placing at this site. My incredibly long internet lookup has finally been rewarded with reputable suggestions to go over with my relatives. I ‘d assert that most of us readers are undeniably endowed to dwell in a remarkable website with very many marvellous people with helpful basics. I feel rather grateful to have encountered your entire web pages and look forward to plenty of more entertaining times reading here. Thanks a lot once again for everything.
    curry 6 http://www.stephencurry.us.com

    Одговори
  25. yeezy boost 350 16/08/2019

    My spouse and i ended up being excited Louis managed to deal with his homework using the ideas he acquired through the web pages. It is now and again perplexing to just be giving out information and facts that other people have been trying to sell. And we know we’ve got the website owner to appreciate because of that. The specific explanations you made, the straightforward site menu, the relationships you can give support to create – it is many overwhelming, and it’s making our son in addition to us imagine that the subject matter is entertaining, and that’s unbelievably essential. Thank you for all!
    yeezy boost 350 http://www.yeezyboost-350.uk

    Одговори
  26. michael kors outlet 17/08/2019

    Thank you so much for providing individuals with an extraordinarily nice possiblity to check tips from here. It can be very superb and packed with amusement for me and my office co-workers to search your site at minimum three times in 7 days to read the new things you will have. And of course, I am just actually fascinated concerning the powerful tricks you give. Certain 2 facts in this posting are basically the very best we have all had.
    michael kors outlet http://www.michaelkors-outletonlines.us.com

    Одговори
  27. yeezy boost 350 v2 17/08/2019

    I wanted to put you this little note to finally say thank you the moment again just for the unique guidelines you have documented above. It is really strangely generous with people like you to offer without restraint exactly what a number of us might have distributed as an e book to help make some dough for themselves, particularly seeing that you might well have done it if you decided. Those tactics also acted to become great way to recognize that the rest have the identical passion the same as my own to know the truth way more regarding this problem. I’m sure there are some more pleasurable sessions ahead for individuals that find out your website.
    yeezy boost 350 v2 http://www.yeezyboost350v2shoes.us.com

    Одговори
  28. nhl jerseys 17/08/2019

    I and my guys were found to be going through the nice items on your web page while then I had a horrible suspicion I had not thanked the site owner for those tips. Most of the women appeared to be absolutely warmed to study all of them and have honestly been using them. I appreciate you for getting so kind and for selecting such high-quality resources most people are really desperate to discover. Our own honest apologies for not saying thanks to earlier.
    nhl jerseys http://www.nhljerseysshop.us.com

    Одговори
  29. cheap jordan shoes 18/08/2019

    A lot of thanks for all your valuable work on this website. My aunt loves making time for investigation and it’s easy to understand why. My spouse and i know all relating to the lively tactic you deliver good guides via your web blog and as well as increase participation from others on the article and our own girl is in fact becoming educated a lot of things. Take pleasure in the remaining portion of the new year. You’re performing a dazzling job.
    cheap jordan shoes http://www.jordanshoes.org.uk

    Одговори
  30. I precisely wanted to say thanks once again. I’m not certain what I might have sorted out in the absence of the type of techniques provided by you relating to such a question. It became an absolute distressing dilemma in my circumstances, nevertheless spending time with the specialised strategy you handled that took me to weep over gladness. Extremely happier for this assistance and hope that you find out what a great job you are doing instructing many others thru your webblog. Most likely you haven’t encountered any of us.
    fitflops sale clearance http://www.fitflops-saleclearance.us.com

    Одговори
  31. I wanted to post you a little bit of note to be able to say thanks once again with your awesome guidelines you’ve shown on this website. It is incredibly open-handed of people like you to allow extensively precisely what numerous people would have advertised for an electronic book to end up making some cash on their own, certainly considering the fact that you could possibly have tried it if you desired. These secrets likewise served to become fantastic way to be aware that other people online have a similar dream much like my very own to figure out a great deal more around this problem. Certainly there are numerous more fun occasions up front for those who browse through your website.
    michael kors handbags http://www.michael-kors-handbags.com.co

    Одговори
  32. nike shox 19/08/2019

    I’m writing to make you know what a beneficial discovery my cousin’s child obtained going through your blog. She even learned a lot of details, not to mention how it is like to have a wonderful teaching style to make other people easily fully grasp selected extremely tough matters. You undoubtedly did more than people’s desires. Thank you for supplying those beneficial, trustworthy, explanatory not to mention unique guidance on this topic to Ethel.
    nike shox http://www.nike-shox.us.com

    Одговори
  33. kate spade handbags 19/08/2019

    I intended to send you that little remark so as to say thanks as before over the extraordinary tricks you’ve provided on this page. It has been really unbelievably generous of people like you to present without restraint exactly what a few people could have advertised for an electronic book to help make some money for their own end, even more so considering that you might well have done it if you desired. These concepts in addition worked like the fantastic way to be aware that most people have similar passion really like my very own to figure out a little more in terms of this issue. I know there are many more pleasant times up front for folks who read through your blog.
    kate spade handbags http://www.katespadehandbags-outlet.us.com

    Одговори
  34. cheap nba jerseys 19/08/2019

    I precisely wanted to thank you so much yet again. I am not sure the things that I could possibly have accomplished without the entire recommendations revealed by you concerning that subject matter. Previously it was a very depressing difficulty in my view, however , noticing your specialized approach you managed the issue took me to jump over contentment. I am thankful for your advice as well as hope you are aware of a great job you happen to be getting into instructing the rest through a blog. More than likely you’ve never met any of us.
    cheap nba jerseys http://www.cheapnbajerseyswholesale.us

    Одговори
  35. ferragamo belts 20/08/2019

    I as well as my buddies happened to be studying the nice tips and tricks from your web page and so all of a sudden got a horrible suspicion I had not expressed respect to the blog owner for those secrets. Most of the women came glad to study all of them and have clearly been taking advantage of these things. I appreciate you for getting considerably helpful and for settling on this kind of cool resources most people are really desperate to know about. Our honest apologies for not expressing appreciation to sooner.
    ferragamo belts http://www.ferragamobelt.us

    Одговори
  36. kyrie 4 20/08/2019

    My spouse and i got quite happy Michael could complete his reports while using the ideas he got from your web site. It’s not at all simplistic to simply choose to be releasing information the rest may have been trying to sell. Therefore we take into account we need the blog owner to thank for that. The illustrations you have made, the simple web site navigation, the friendships you assist to engender – it is all remarkable, and it’s really leading our son and our family know that the idea is entertaining, and that is exceedingly serious. Thanks for everything!
    kyrie 4 http://www.kyrie4.org

    Одговори
  37. nike air max 95 20/08/2019

    My wife and i got now relieved when Ervin could finish up his researching through the precious recommendations he grabbed from your own web page. It’s not at all simplistic just to always be giving out strategies which others could have been selling. So we keep in mind we now have you to appreciate because of that. The main explanations you’ve made, the simple web site menu, the friendships you help to engender – it is everything wonderful, and it is facilitating our son in addition to our family imagine that the issue is awesome, and that is extraordinarily essential. Thank you for all the pieces!
    nike air max 95 http://www.nikeairmax95.us.com

    Одговори
  38. I and also my buddies happened to be reading the good helpful hints from your web blog while suddenly came up with a horrible feeling I never thanked the website owner for those techniques. All the women are already for that reason happy to read all of them and have in effect very much been loving those things. Appreciation for indeed being very thoughtful and for selecting certain great issues millions of individuals are really needing to learn about. Our honest regret for not saying thanks to sooner.
    nike epic react flyknit http://www.nikereact.us.com

    Одговори
  39. nike shoes 21/08/2019

    I wanted to write down a small message in order to thank you for those remarkable facts you are writing on this site. My time-consuming internet search has finally been compensated with wonderful facts and strategies to write about with my contacts. I ‘d repeat that many of us readers are very much lucky to live in a remarkable website with very many perfect professionals with insightful pointers. I feel rather lucky to have discovered your entire website page and look forward to really more exciting moments reading here. Thanks again for a lot of things.
    nike shoes http://www.nike-hyperdunk.us.com

    Одговори
  40. jordan 4 21/08/2019

    I and my guys appeared to be reading through the excellent tactics from your web blog and then then developed a horrible suspicion I had not expressed respect to the web blog owner for those tips. Most of the guys were definitely warmed to study them and now have really been loving them. I appreciate you for indeed being indeed accommodating and for obtaining this form of notable guides millions of individuals are really desirous to be informed on. Our own sincere apologies for not saying thanks to you earlier.
    jordan 4 http://www.jordan4.us.com

    Одговори
  41. moncler outlet 22/08/2019

    I am glad for writing to make you be aware of what a impressive experience my daughter had going through the blog. She discovered too many things, with the inclusion of what it’s like to possess a very effective helping heart to have a number of people with ease know precisely chosen hard to do subject matter. You actually surpassed her desires. Thank you for showing such necessary, trustworthy, revealing as well as easy tips about this topic to Ethel.
    moncler outlet http://www.monclersoutlet.us.com

    Одговори
  42. nike vapormax 22/08/2019

    I’m just writing to let you know of the exceptional experience my child found visiting your blog. She came to understand too many things, most notably what it’s like to possess an awesome helping mindset to get the others just thoroughly grasp certain complex topics. You actually exceeded my expectations. Many thanks for providing the warm and helpful, dependable, edifying and in addition easy tips about the topic to Mary.
    nike vapormax http://www.vapormaxs.us

    Одговори
  43. nike air force 1 22/08/2019

    I just wanted to type a small remark so as to appreciate you for these pleasant tips you are writing here. My time intensive internet search has finally been recognized with extremely good details to share with my company. I would suppose that we site visitors are quite endowed to exist in a really good place with very many lovely professionals with beneficial suggestions. I feel quite privileged to have used your web pages and look forward to really more cool minutes reading here. Thanks once again for a lot of things.
    nike air force 1 http://www.nikeairforce1.us.com

    Одговори
  44. air max 23/08/2019

    I wanted to develop a quick message in order to appreciate you for all of the stunning instructions you are posting at this site. My considerable internet search has finally been paid with pleasant strategies to go over with my friends. I would repeat that most of us visitors actually are definitely lucky to be in a really good place with so many brilliant individuals with very helpful methods. I feel rather fortunate to have encountered your entire weblog and look forward to some more fabulous times reading here. Thank you once more for all the details.
    air max http://www.airmax270.us.com

    Одговори
  45. nike kyrie 5 23/08/2019

    I needed to draft you a tiny observation so as to thank you again for these breathtaking tactics you’ve shown at this time. It is simply surprisingly generous with people like you to make easily precisely what a few people could have supplied for an electronic book to get some dough on their own, notably seeing that you could possibly have done it if you desired. These inspiring ideas likewise served to become a great way to fully grasp the rest have similar fervor the same as my own to find out much more in respect of this problem. I am certain there are a lot more pleasant moments ahead for people who scan through your blog.
    nike kyrie 5 http://www.kyrie5.us

    Одговори
  46. kd 11 23/08/2019

    Thank you for all of the efforts on this website. My mother really loves participating in investigations and it’s really obvious why. Most of us learn all concerning the compelling tactic you provide both interesting and useful tactics by means of this blog and even recommend participation from people on that concern plus my simple princess is without a doubt starting to learn a lot of things. Have fun with the rest of the year. You are doing a brilliant job.
    kd 11 http://www.kd11.us

    Одговори
  47. nike huarache 24/08/2019

    I truly wanted to send a small word so as to say thanks to you for those magnificent facts you are placing on this site. My particularly long internet investigation has now been honored with really good suggestions to exchange with my relatives. I would say that most of us website visitors are undoubtedly endowed to exist in a fantastic place with very many lovely individuals with helpful plans. I feel truly happy to have come across the website page and look forward to really more exciting times reading here. Thanks once again for all the details.
    nike huarache http://www.nikehuaracheshoes.us.com

    Одговори
  48. birkin bag 24/08/2019

    Needed to create you the bit of note to say thanks the moment again considering the gorgeous tips you have featured at this time. It was really pretty generous of people like you in giving unhampered just what a lot of people could possibly have advertised as an ebook to help make some profit on their own, most importantly considering the fact that you could have done it if you ever wanted. The ideas in addition worked as a fantastic way to recognize that many people have similar passion just as my own to find out more when considering this problem. I think there are several more fun sessions ahead for those who browse through your blog.
    birkin bag http://www.birkinbag.us.com

    Одговори
  49. goyard 24/08/2019

    I needed to put you a bit of remark to thank you again with your pretty tips you have documented in this article. It has been particularly open-handed of you to make without restraint just what most of us would’ve advertised as an e book in order to make some profit on their own, principally now that you might have tried it if you decided. These principles additionally served as the easy way to be sure that most people have a similar keenness really like mine to know the truth many more when considering this problem. I’m sure there are thousands of more enjoyable occasions ahead for those who examine your site.
    goyard http://www.goyard.us.com

    Одговори
  50. golden goose 25/08/2019

    Thank you a lot for providing individuals with remarkably terrific possiblity to read in detail from this web site. It is always so great and full of a lot of fun for me and my office colleagues to visit the blog at minimum 3 times in one week to find out the fresh stuff you have. And indeed, I am just usually fulfilled with your exceptional information served by you. Some two areas in this article are undeniably the most impressive we have all ever had.
    golden goose http://www.goldengoose-outlet.us.com

    Одговори
  51. kevin durant shoes 25/08/2019

    Thank you a lot for providing individuals with an exceptionally brilliant chance to read articles and blog posts from this site. It’s always very fantastic and full of a great time for me personally and my office acquaintances to visit the blog at minimum three times every week to see the newest items you have. Not to mention, we are certainly happy considering the cool tips and hints you give. Certain 1 ideas in this article are rather the most beneficial we’ve ever had.
    kevin durant shoes http://www.kevindurant-shoes.us.com

    Одговори
  52. cheap jordans 26/08/2019

    I simply wished to say thanks yet again. I do not know what I would’ve carried out without these concepts documented by you relating to this question. This has been a traumatic setting in my position, but seeing the specialized avenue you treated that took me to cry for delight. Now i’m grateful for this information and as well , pray you find out what a great job you’re getting into teaching most people by way of your blog post. I am certain you’ve never got to know all of us.
    cheap jordans http://www.shoesjordan.us.com

    Одговори
  53. canada goose jacket 27/08/2019

    Thank you a lot for giving everyone an extraordinarily brilliant chance to read articles and blog posts from this blog. It’s usually so enjoyable plus jam-packed with fun for me personally and my office acquaintances to visit your website at minimum three times in 7 days to study the latest guidance you will have. Of course, I’m just actually amazed concerning the dazzling knowledge served by you. Certain 3 ideas on this page are basically the best we have ever had.
    canada goose jacket http://www.canada-goose.in.net

    Одговори
  54. adidas yeezy 27/08/2019

    I simply wanted to send a quick note to thank you for the splendid items you are writing on this website. My time-consuming internet research has at the end been paid with good content to write about with my great friends. I ‘d assume that we website visitors are really fortunate to be in a fabulous site with so many marvellous individuals with very beneficial techniques. I feel quite grateful to have used your entire web pages and look forward to so many more fabulous moments reading here. Thank you once more for a lot of things.
    adidas yeezy http://www.shoesyeezy.us

    Одговори
  55. adidas tubular x 28/08/2019

    I wanted to post you a tiny note to be able to say thank you yet again regarding the magnificent advice you’ve provided in this case. This is so shockingly generous of people like you giving unreservedly all that a few people would have offered for sale for an e book to make some dough for their own end, chiefly now that you could possibly have done it if you ever considered necessary. These suggestions likewise acted to become good way to know that some people have the identical dreams just as my personal own to learn a little more around this condition. Certainly there are many more enjoyable instances ahead for individuals that take a look at your blog.
    adidas tubular x http://www.adidas-tubular.us.com

    Одговори
  56. christian louboutin 29/08/2019

    I and my friends appeared to be following the great tips and tricks on your web page and all of a sudden got an awful suspicion I never expressed respect to the web site owner for those tips. My men came absolutely joyful to see them and already have sincerely been taking pleasure in those things. Thanks for indeed being well helpful and for deciding upon certain magnificent areas millions of individuals are really desperate to discover. My very own sincere apologies for not expressing gratitude to earlier.
    christian louboutin http://www.christianlouboutinshoessale.com

    Одговори
  57. kobe sneakers 29/08/2019

    I needed to put you this little note to help thank you so much as before for your exceptional information you’ve shared on this page. It has been really incredibly generous of you in giving without restraint all some people could possibly have distributed for an ebook to generate some dough for their own end, primarily seeing that you could possibly have done it if you ever considered necessary. Those secrets likewise served as the fantastic way to know that other individuals have a similar fervor the same as my very own to see a little more concerning this issue. I’m sure there are lots of more enjoyable instances in the future for individuals that examine your site.
    kobe sneakers http://www.kobesneakers.com

    Одговори
  58. louboutin shoes 30/08/2019

    Needed to compose you the little observation to help give thanks as before about the great pointers you have documented above. It has been extremely open-handed with people like you to offer publicly all a number of people might have made available for an ebook to help make some money on their own, notably considering the fact that you might well have done it if you desired. Those techniques likewise served like a fantastic way to understand that other people have similar dream just as my personal own to see way more concerning this problem. I believe there are millions of more pleasant occasions up front for individuals who browse through your blog post.
    louboutin shoes http://www.louboutinshoes.co.uk

    Одговори
  59. kd 11 31/08/2019

    I am glad for writing to make you know of the awesome encounter my cousin’s girl found visiting your webblog. She mastered many things, which include what it is like to have an amazing giving style to make most people just have an understanding of several grueling subject areas. You really exceeded readers’ desires. I appreciate you for showing such helpful, trustworthy, informative as well as fun tips about this topic to Mary.
    kd 11 http://www.kd11.us.com

    Одговори
  60. yeezy 500 31/08/2019

    I’m also writing to make you be aware of of the awesome experience my wife’s princess enjoyed studying your web page. She discovered such a lot of details, which included what it’s like to have an awesome teaching mood to get others quite simply know precisely specific impossible issues. You truly exceeded our own expectations. Thanks for delivering such helpful, trusted, explanatory not to mention fun guidance on the topic to Mary.
    yeezy 500 http://www.adidasyeezy500.us.com

    Одговори
  61. lebron 16 31/08/2019

    I as well as my guys ended up viewing the good solutions located on the blog and so the sudden developed a horrible suspicion I had not expressed respect to the blog owner for those strategies. All of the young boys ended up as a result passionate to learn all of them and have seriously been having fun with these things. Many thanks for turning out to be very thoughtful and for using this sort of outstanding guides most people are really desperate to be aware of. My sincere regret for not saying thanks to earlier.
    lebron 16 http://www.lebron16.us

    Одговори
  62. goyard handbags 01/09/2019

    I wish to express my appreciation to this writer for rescuing me from this type of challenge. After researching through the internet and obtaining principles that were not helpful, I figured my life was done. Living without the presence of strategies to the difficulties you’ve fixed all through your entire review is a critical case, as well as ones that might have adversely damaged my career if I had not encountered your web site. Your personal natural talent and kindness in playing with every part was very helpful. I don’t know what I would’ve done if I had not come across such a thing like this. I am able to at this time relish my future. Thanks so much for the reliable and result oriented help. I won’t hesitate to propose your web sites to anybody who should have care on this area.
    goyard handbags http://www.goyard-handbags.us.com

    Одговори
  63. Thank you a lot for giving everyone such a wonderful opportunity to read critical reviews from this site. It’s usually very pleasant and stuffed with fun for me and my office mates to visit your web site more than thrice in a week to study the fresh secrets you have got. And definitely, I’m just at all times astounded concerning the perfect tricks you give. Certain 3 areas in this post are absolutely the simplest we’ve had.
    michael kors outlet online http://www.outletonline-michaelkors.us.org

    Одговори
  64. timberland outlet 02/09/2019

    I wish to express some appreciation to the writer for bailing me out of such a condition. Just after scouting through the internet and meeting thoughts which were not helpful, I thought my entire life was well over. Existing without the presence of answers to the problems you’ve solved all through the short article is a serious case, as well as the kind which could have adversely damaged my entire career if I had not discovered your site. Your own talents and kindness in handling the whole lot was vital. I am not sure what I would have done if I hadn’t encountered such a point like this. I am able to at this time look forward to my future. Thanks for your time so much for the expert and results-oriented help. I will not think twice to propose your web sites to anyone who requires guidance about this issue.
    timberland outlet http://www.outlettimberland.us.org

    Одговори
  65. I’m also writing to make you be aware of of the useful experience my friend’s girl had using your web site. She learned so many pieces, most notably what it’s like to have a very effective helping heart to let many people with ease thoroughly grasp various impossible things. You undoubtedly exceeded my desires. Thank you for supplying such interesting, healthy, educational as well as easy thoughts on this topic to Gloria.
    nike epic react flyknit http://www.nikereact.org

    Одговори
  66. jordan shoes 02/09/2019

    My spouse and i were ecstatic when John managed to do his research out of the precious recommendations he got using your web pages. It is now and again perplexing just to be giving freely guidance people have been selling. We know we have got the website owner to thank because of that. The illustrations you made, the straightforward website navigation, the relationships you will give support to create – it’s all great, and it’s really aiding our son and our family feel that that situation is entertaining, and that’s incredibly mandatory. Thank you for the whole lot!
    jordan shoes http://www.air-jordanshoes.us.org

    Одговори
  67. timberland outlet 02/09/2019

    My husband and i got very delighted Michael could conclude his survey while using the ideas he discovered while using the weblog. It is now and again perplexing to simply be making a gift of points that many other people could have been making money from. And we all understand we have got the blog owner to be grateful to for this. All the explanations you’ve made, the straightforward website navigation, the friendships you give support to foster – it is most wonderful, and it is facilitating our son and the family recognize that the content is interesting, which is unbelievably serious. Many thanks for the whole lot!
    timberland outlet http://www.timberlands.us

    Одговори
  68. yeezy boost 03/09/2019

    I as well as my buddies ended up analyzing the excellent information and facts found on your website while all of the sudden developed an awful suspicion I never thanked you for those strategies. Those men were totally passionate to read all of them and have in effect absolutely been having fun with those things. I appreciate you for being very thoughtful and for pick out certain superb topics most people are really desperate to know about. My personal honest apologies for not expressing gratitude to earlier.
    yeezy boost http://www.yeezyboost.com.co

    Одговори
  69. birkin bag 03/09/2019

    I am glad for writing to make you be aware of of the extraordinary encounter my child found visiting your web page. She discovered some details, including what it is like to have an incredible giving heart to have many others quite simply thoroughly grasp various tortuous things. You truly surpassed visitors’ desires. Thanks for churning out such priceless, dependable, edifying and even cool tips on the topic to Kate.
    birkin bag http://www.hermes-birkin.us.com

    Одговори
  70. yeezy boost 350 04/09/2019

    My wife and i have been now happy Jordan managed to do his basic research through your precious recommendations he discovered from your web site. It’s not at all simplistic to simply choose to be giving for free tricks that men and women might have been making money from. We really do understand we now have the writer to be grateful to for this. Those explanations you made, the straightforward website navigation, the friendships you help foster – it is mostly spectacular, and it is letting our son and the family understand the issue is interesting, and that is wonderfully essential. Many thanks for everything!
    yeezy boost 350 http://www.yeezyboost.in.net

    Одговори
  71. ralph lauren uk 04/09/2019

    I am also commenting to let you know of the fabulous encounter our daughter had checking yuor web blog. She came to understand such a lot of issues, which included how it is like to possess an awesome teaching character to make most people smoothly master a number of complex things. You truly exceeded people’s expectations. I appreciate you for supplying these warm and friendly, healthy, educational and even easy thoughts on that topic to Kate.
    ralph lauren uk http://www.polosralphlaurenuk.com

    Одговори
  72. ferragamo belt 04/09/2019

    I needed to post you the very small word to be able to say thank you again for all the pretty tips you have shown on this website. It is certainly strangely open-handed of you to deliver unhampered what some people could have marketed for an ebook to help make some cash for their own end, precisely considering the fact that you might have done it in the event you desired. The suggestions as well worked as the great way to realize that most people have a similar passion similar to mine to know much more in terms of this problem. I’m sure there are millions of more enjoyable times in the future for individuals who read through your website.
    ferragamo belt http://www.ferragamobelt.us.org

    Одговори
  73. longchamp handbags 04/09/2019

    Thank you a lot for providing individuals with remarkably brilliant possiblity to read critical reviews from here. It is often so pleasurable and as well , full of fun for me and my office co-workers to visit your web site more than 3 times in a week to read through the fresh issues you have got. And lastly, I am just usually impressed considering the unbelievable tactics served by you. Selected 3 ideas on this page are definitely the finest I have ever had.
    longchamp handbags http://www.longchampshandbags.us

    Одговори
  74. nike air vapormax 06/09/2019

    I simply wished to thank you very much all over again. I am not sure what I could possibly have made to happen without the type of tricks revealed by you on my subject. It previously was a troublesome circumstance in my circumstances, nevertheless being able to see the very well-written strategy you managed that took me to leap with delight. I’m just happier for this assistance and even pray you find out what an amazing job your are putting in training people via a blog. More than likely you’ve never encountered any of us.
    nike air vapormax http://www.nike-airvapormax.com

    Одговори
  75. hermes handbags 06/09/2019

    I must voice my passion for your kind-heartedness supporting visitors who require help with this subject matter. Your real commitment to getting the solution all around had been extraordinarily helpful and have all the time helped women like me to attain their dreams. This valuable suggestions means a lot to me and especially to my colleagues. Thanks a lot; from all of us.
    hermes handbags http://www.hermes-handbags.us.com

    Одговори
  76. kevin durant shoes 06/09/2019

    I would like to show my affection for your kind-heartedness supporting those people that need guidance on that issue. Your real dedication to passing the solution all around became wonderfully valuable and have in every case made ladies much like me to achieve their aims. Your amazing insightful facts implies so much to me and even further to my office workers. Best wishes; from all of us.
    kevin durant shoes http://www.kd-10.us

    Одговори
  77. off white clothing 07/09/2019

    I have to express my love for your kindness for all those that need assistance with the niche. Your very own dedication to getting the message all over ended up being astonishingly important and have always allowed men and women much like me to reach their endeavors. Your personal important report indicates a whole lot to me and extremely more to my colleagues. Best wishes; from everyone of us.
    off white clothing http://www.offwhiteclothing.us.com

    Одговори
  78. off white clothing 07/09/2019

    I and also my guys came viewing the good ideas found on your site and immediately I got a terrible suspicion I never expressed respect to the web site owner for those tips. My men were for that reason joyful to study them and have undoubtedly been taking pleasure in those things. Thanks for indeed being so considerate and for having variety of superb subject areas most people are really eager to learn about. Our own sincere apologies for not expressing gratitude to sooner.
    off white clothing http://www.offwhitehoodie.us.com

    Одговори
  79. My husband and i were very fulfilled that Peter could conclude his basic research via the precious recommendations he gained using your web site. It’s not at all simplistic to just always be giving out instructions that some others might have been trying to sell. We discover we have got the blog owner to be grateful to for that. All the illustrations you have made, the easy website menu, the relationships you help to foster – it is all astounding, and it’s aiding our son in addition to our family understand this idea is thrilling, and that is unbelievably fundamental. Thanks for the whole lot!
    christian louboutin outlet http://www.christianlouboutin-outletonline.us.com

    Одговори
  80. cheap jordans 09/09/2019

    Thanks for your own hard work on this web page. My daughter take interest in participating in internet research and it’s really easy to understand why. Almost all learn all of the powerful means you convey efficient tips and tricks on this blog and boost participation from the others about this subject and our own simple princess is now discovering so much. Take advantage of the rest of the new year. You have been conducting a stunning job.
    cheap jordans http://www.jordansforcheap.us.com

    Одговори
  81. chrome hearts 10/09/2019

    I simply had to say thanks again. I do not know the things that I might have achieved in the absence of these creative concepts discussed by you concerning this question. This was a very intimidating difficulty in my position, but spending time with a new skilled approach you handled that made me to jump with delight. Now i am happier for the work as well as wish you are aware of an amazing job your are carrying out teaching others via your web site. More than likely you have never come across all of us.
    chrome hearts http://www.chromehearts.com.co

    Одговори
  82. I enjoy you because of your whole efforts on this web page. Kim loves conducting investigation and it is obvious why. Most people notice all regarding the compelling form you present invaluable tips and hints by means of this web blog and foster contribution from other individuals about this content so our daughter is without question understanding a whole lot. Enjoy the remaining portion of the new year. You have been performing a wonderful job.
    michael kors handbags http://www.michael-kors-handbags.org.uk

    Одговори
  83. cheap jordans 12/09/2019

    I enjoy you because of all your valuable effort on this website. My aunt loves conducting research and it’s easy to understand why. Most people notice all relating to the compelling form you convey informative tactics via your web blog and even recommend contribution from other individuals about this subject matter and my princess is becoming educated a whole lot. Take advantage of the remaining portion of the new year. You’re the one conducting a fabulous job.
    cheap jordans http://www.cheap-airjordans.us.com

    Одговори
  84. off white jordan 1 12/09/2019

    Needed to write you a little observation to help thank you so much once again with the exceptional views you have shared at this time. It’s certainly pretty open-handed of people like you to offer extensively all that a number of us would have supplied for an e-book to generate some cash for their own end, especially seeing that you could possibly have done it in the event you considered necessary. Those ideas likewise acted to provide a fantastic way to recognize that other individuals have the identical zeal just like my personal own to grasp a little more on the topic of this matter. I think there are numerous more pleasant occasions up front for individuals that see your website.
    off white jordan 1 http://www.offwhitexjordan1.com

    Одговори
  85. michael kors outlet 14/09/2019

    I have to get across my passion for your kindness giving support to women who really need assistance with this niche. Your personal commitment to getting the message all over ended up being rather important and have continually permitted men and women like me to attain their aims. Your amazing interesting suggestions denotes a great deal to me and substantially more to my mates. Thanks a ton; from all of us.
    michael kors outlet http://www.michael-korsoutlets.us

    Одговори
  86. golden goose 15/09/2019

    I really wanted to write down a comment in order to thank you for all the unique steps you are placing on this site. My time intensive internet search has now been recognized with incredibly good points to write about with my pals. I would repeat that most of us visitors are very much blessed to dwell in a notable website with many outstanding individuals with good ideas. I feel rather grateful to have seen the web site and look forward to tons of more awesome moments reading here. Thank you again for all the details.
    golden goose http://www.goldengoosesonline.com

    Одговори
  87. visit site 16/09/2019

    I simply want to tell you that I am just new to blogs and honestly loved you’re blog site. More than likely I’m want to bookmark your website . You definitely come with exceptional article content. Bless you for revealing your blog site.

    Одговори
  88. Some truly nice and utilitarian information on this web site , likewise I think the design and style holds fantastic features.

    Одговори
  89. You can also put a chatbox on your blog for more interactivity among readers.”-”\“:

    Одговори
  90. louboutin outlet 22/09/2019

    I would like to point out my admiration for your kindness in support of those people who need assistance with in this field. Your very own commitment to passing the solution across had become quite productive and have continually encouraged regular people just like me to reach their goals. This valuable hints and tips denotes a whole lot to me and a whole lot more to my office workers. With thanks; from each one of us.
    louboutin outlet http://www.louboutin-outlet.us.com

    Одговори

Ostavite komentar

Vaša e-mail adresa neće biti javno prikazana.

Obavezna polja su obeležena sa *

Slušajte program Radio Luna u mp3 formatu

×