Učitava se

Kucajte za pretragu

Čigota Flash: 4 koraka do boljeg zdravlja uz Čigota program

Čajetina Čigota fleš Istražujemo Zlatiborski okrug

Čigota Flash: 4 koraka do boljeg zdravlja uz Čigota program

Podeli

Čigota Flash odgpvara na pitanja o Čigota  programu:

 -Od čega se sastoji?

 – Fizičke aktivnosti kao sastavni deo programa?

 Za Čigota Flash govori profesor sporta i fizičkog vaspitanja Vladimir Ševkušić.

Šta je Čigota program?

Čigota program ima dugu tradiciju, daje izuzetno dobre rezultate, odvija se na Zlatiboru u specijalnoj bolnici Čigota, koja je nadomak same prirode. Sastoji iz četiri dela: fizičke aktivnosti, dijeta, medicinski deo i edukativni deo.

Fizičke aktivnosti su bazičnog, elementarnog karaktera promenljiv za svakog čoveka od 7 do 77 godina, u bilo kakvoj kondiciji a veliku korist od ovih aktivnosti mogu da imati i vrhunski sportisti .

Najosnovniji deo Čigota programa je intenzivna Čigota šetnja, odvija se u prirodi, u blizini specijalne bolnice Čigota.

Ostatak programa sporvodi se vežbama u sali, to su vežbe oblikovanja koje su razdeljene na jedan veliki dijapazon fizičkih sposobnosti, najvažnije da imamo vežbe istezanja, vežbe snage i vežbe relaksacije.

Deo Čigota programa su i vežbe na bazenu, one su izuzetno korisne, relaksacione, njih može svako da realizuje a u vodi gubimo veliki deo svoje težine, Čigota vežbama na bazenu doživljavase jedna nova mladost navodi Vladimir Ševkušić.

Kome je ČIGOTA program namenjen?

Program je zamišljen kao redukcija telesne mase, on daje fantastične rezultate što se tiče zdravlja. Ljudi kod nas dolaze sa povišenim krvnim pritiskom, sa dijabetesom tipa 2, sa bilo kakvom drugom bolešću. Slabo pokretni posle kratkog perioda, čak i za 21 dan mogu da regulišu sve svoje probleme, mogu da odbace dosta lekova koje piju, program je zamišljen kao program za redukciju telesne mase, taj program dobro utiče na zdravstveni status ljudi i na broj korisnika koji su do sada to probali, a pokazatelj uspešnih tretmana je broj povratnika, koji su ranije bili na Čigota programu i  se na ovaj vid zdravog načina ponovo vratii.

Čigota program može pomoći I Vama a informacije možete dobiti na broj 031 597 265 Dobrodošli očekujemo Vas!

35 Komentara

  1. read more 17/09/2019

    I just want to mention I am newbie to blogs and absolutely loved you’re web page. Very likely I’m going to bookmark your website . You definitely have amazing articles and reviews. With thanks for sharing with us your blog.

    Одговори
  2. we use big wall calendars on our offices, big wall calendars are easier to read.

    Одговори
  3. health and fitness 29/09/2019

    Very interesting details you have remarked, thanks for posting . „The best time to do a thing is when it can be done.“ by William Pickens.

    Одговори
  4. health and fitness 30/09/2019

    As I website possessor I believe the content matter here is rattling wonderful , appreciate it for your efforts. You should keep it up forever! Best of luck.

    Одговори
  5. health and fitness 30/09/2019

    I think this internet site contains some very wonderful info for everyone :D. „Do not go where the path may lead, go instead where there is no path and leave a trail.“ by Ralph Waldo Emerson.

    Одговори
  6. Business & Finance 01/10/2019

    I’ve been absent for some time, but now I remember why I used to love this website. Thanks , I¡¦ll try and check back more frequently. How frequently you update your site?

    Одговори
  7. Hey There. I found your blog using msn. This is an extremely well written article. I’ll make sure to bookmark it and return to read more of your useful information. Thanks for the post. I will definitely comeback.

    Одговори
  8. health and fitness 01/10/2019

    I precisely had to thank you so much once more. I am not sure the things I would have followed without the opinions discussed by you concerning this area. Entirely was an absolute difficult crisis for me, nevertheless spending time with a new professional approach you dealt with that forced me to cry with fulfillment. I’m grateful for the assistance and thus trust you are aware of a great job you happen to be providing instructing many others all through your blog. I am certain you’ve never met any of us.

    Одговори
  9. health and fitness 01/10/2019

    Hi my friend! I wish to say that this post is amazing, great written and include approximately all vital infos. I would like to peer more posts like this.

    Одговори
  10. health and fitness 02/10/2019

    You have remarked very interesting details ! ps nice website . „Formal education will make you a living self-education will make you a fortune.“ by Jim Rohn.

    Одговори
  11. health and fitness 02/10/2019

    Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish just about gossips and net and this is actually annoying. A good blog with interesting content, this is what I need. Thank you for keeping this web site, I’ll be visiting it. Do you do newsletters? Can’t find it.

    Одговори
  12. health and fitness 02/10/2019

    Wow, fantastic blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is fantastic, as well as the content!

    Одговори
  13. health and fitness 02/10/2019

    I have been reading out many of your stories and it’s nice stuff. I will surely bookmark your site.

    Одговори
  14. health and fitness 03/10/2019

    I was examining some of your posts on this website and I believe this internet site is rattling instructive! Keep putting up.

    Одговори
  15. health and fitness 03/10/2019

    Keep functioning ,remarkable job!

    Одговори
  16. health and fitness 06/10/2019

    Very interesting subject, thanks for posting.

    Одговори
  17. health and fitness 07/10/2019

    Whats Taking place i’m new to this, I stumbled upon this I have found It positively useful and it has helped me out loads. I’m hoping to give a contribution & help different customers like its helped me. Great job.

    Одговори
  18. health and fitness 07/10/2019

    I’ve learn some excellent stuff here. Definitely value bookmarking for revisiting. I surprise how a lot effort you set to make this kind of magnificent informative site.

    Одговори
  19. health and fitness 08/10/2019

    Very interesting subject, appreciate it for putting up.

    Одговори
  20. Jeremiah Volk 12/10/2019

    I just needed to say that I found your internet site via Goolge and I am glad I did so. Keep the good work and that i will make sure to bookmark you for when I have more spare time from the books. Thanks a great deal!

    Одговори
  21. Nice post. I was checking continuously this blog and I am impressed! Extremely useful information specifically the last part 🙂 I care for such information a lot. I was seeking this particular information for a very long time. Thank you and good luck.

    Одговори
  22. trasportation 14/10/2019

    Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a little bit, but instead of that, this is excellent blog. A fantastic read. I will definitely be back.

    Одговори
  23. holistic medicine 15/10/2019

    Thank you a lot for sharing this with all of us you actually recognize what you’re speaking approximately! Bookmarked. Please also visit my web site =). We can have a hyperlink exchange agreement between us!

    Одговори
  24. travel agency 15/10/2019

    I will immediately seize your rss feed as I can not find your email subscription link or e-newsletter service. Do you have any? Please permit me recognise in order that I could subscribe. Thanks.

    Одговори
  25. Gennie Burdex 15/10/2019

    i am a fan of most us tv shows like Oprah and Ellen, i really enjoy watching tv shows,.

    Одговори
  26. Romeo Seeholzer 16/10/2019

    seafoods are great because they are really tasty, i think that almost all seafoods are super duper tasty.,

    Одговори
  27. try this out 16/10/2019

    I simply want to mention I am just all new to blogging and site-building and seriously liked you’re web site. Most likely I’m going to bookmark your website . You certainly come with amazing writings. Appreciate it for sharing with us your blog.

    Одговори
  28. house tv show 17/10/2019

    It is truly a nice and helpful piece of info. I am happy that you simply shared this useful information with us. Please keep us up to date like this. Thank you for sharing.

    Одговори
  29. game development 17/10/2019

    Hi, i think that i saw you visited my weblog so i came to “return the favor”.I am trying to find things to enhance my site!I suppose its ok to use a few of your ideas!!

    Одговори
  30. Angelo Espinal 17/10/2019

    Not all londoners are libtards see the video http://bit.ly/2nXsn88 were they take back control

    Одговори
  31. Contractor 18/10/2019

    I have recently started a web site, the information you provide on this site has helped me greatly. Thank you for all of your time & work.

    Одговори
  32. plane tickets 18/10/2019

    excellent issues altogether, you just won a new reader. What might you suggest about your post that you simply made some days in the past? Any sure?

    Одговори
  33. old song 19/10/2019

    Just want to say your article is as astonishing. The clearness in your post is just excellent and i can assume you’re an expert on this subject. Fine with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please carry on the rewarding work.

    Одговори
  34. vitamins 19/10/2019

    Hello there, just became aware of your blog through Google, and found that it’s really informative. I’m gonna watch out for brussels. I’ll be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

    Одговори
  35. agent licence 19/10/2019

    Good site! I truly love how it is easy on my eyes and the data are well written. I am wondering how I could be notified when a new post has been made. I have subscribed to your feed which must do the trick! Have a nice day!

    Одговори

Ostavite komentar

Vaša e-mail adresa neće biti javno prikazana.

Obavezna polja su obeležena sa *

Slušajte program Radio Luna u mp3 formatu

×