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Čigota Flash: 4 koraka do boljeg zdravlja uz Čigota program

Čajetina Čigota fleš Istražujemo Zlatiborski okrug

Čigota Flash: 4 koraka do boljeg zdravlja uz Čigota program

Podeli

Čigota Flash odgpvara na pitanja o Čigota  programu:

 -Od čega se sastoji?

 – Fizičke aktivnosti kao sastavni deo programa?

 Za Čigota Flash govori profesor sporta i fizičkog vaspitanja Vladimir Ševkušić.

Šta je Čigota program?

Čigota program ima dugu tradiciju, daje izuzetno dobre rezultate, odvija se na Zlatiboru u specijalnoj bolnici Čigota, koja je nadomak same prirode. Sastoji iz četiri dela: fizičke aktivnosti, dijeta, medicinski deo i edukativni deo.

Fizičke aktivnosti su bazičnog, elementarnog karaktera promenljiv za svakog čoveka od 7 do 77 godina, u bilo kakvoj kondiciji a veliku korist od ovih aktivnosti mogu da imati i vrhunski sportisti .

Najosnovniji deo Čigota programa je intenzivna Čigota šetnja, odvija se u prirodi, u blizini specijalne bolnice Čigota.

Ostatak programa sporvodi se vežbama u sali, to su vežbe oblikovanja koje su razdeljene na jedan veliki dijapazon fizičkih sposobnosti, najvažnije da imamo vežbe istezanja, vežbe snage i vežbe relaksacije.

Deo Čigota programa su i vežbe na bazenu, one su izuzetno korisne, relaksacione, njih može svako da realizuje a u vodi gubimo veliki deo svoje težine, Čigota vežbama na bazenu doživljavase jedna nova mladost navodi Vladimir Ševkušić.

Kome je ČIGOTA program namenjen?

Program je zamišljen kao redukcija telesne mase, on daje fantastične rezultate što se tiče zdravlja. Ljudi kod nas dolaze sa povišenim krvnim pritiskom, sa dijabetesom tipa 2, sa bilo kakvom drugom bolešću. Slabo pokretni posle kratkog perioda, čak i za 21 dan mogu da regulišu sve svoje probleme, mogu da odbace dosta lekova koje piju, program je zamišljen kao program za redukciju telesne mase, taj program dobro utiče na zdravstveni status ljudi i na broj korisnika koji su do sada to probali, a pokazatelj uspešnih tretmana je broj povratnika, koji su ranije bili na Čigota programu i  se na ovaj vid zdravog načina ponovo vratii.

Čigota program može pomoći I Vama a informacije možete dobiti na broj 031 597 265 Dobrodošli očekujemo Vas!

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